This weekend marked the ancient celebrations of midsummer in Finland. That means that almost everyone goes to the countryside and to their summer cabins. We also did that because I’m from this idyllic village in southeast Finland, a totally rural area, about 300 people living their.
It’s the perfect place to go and have a mindfulness retreat. You wake up to the sounds of bird singing and wind blowing. You can take a long walk in the forests or amaze how the fields grow. Listen to the sounds of buzzing bumble bees that are totally excited about the massive amounts of flowers in the garden. Then make food with fire and have a sauna with Finnish vihta (bath whisk) made of birch. I love it!